Works with individuals 18 + years. Special interest in supporting: - Disordered eating, chronic dieting, and binge eating. - Addressing body image concerns and anxiety. Promoting anti-diet practices and body acceptance/neutrality. - Navigating a broad spectrum of body trauma. - Providing support through relationship distress, transitions, and changes. - Separation and divorce support. - Religious & Spiritual Trauma (loss of community, shifting identity, guilt, shame)

I specialize in helping individuals struggling with disordered eating, negative body image, and binge eating. My focus is on fostering body acceptance and self-compassion, actively challenging societal pressures of diet culture and the thin ideal. I encourage redefining self-worth beyond physical appearance through personalized discussions and therapeutic techniques. I also support those experiencing spiritual or religious trauma, including loss of community, faith crises, struggles with boundaries, and feelings of guilt or shame, depression and hopelessness, and relationship challenges arise from triggers related to rituals.

I understand that navigating disordered eating and spiritual trauma can be incredibly challenging and isolating. You are not alone in this journey, and I am here to support you. Together, we can work towards healing, self-acceptance, and a more positive relationship with your body and beliefs. I invite you to reach out and explore how we can move forward.

Finding a counsellor who resonates with you is essential, so I invite you to connect for a free 15-minute consultation to see if we’re a good fit

Works with individuals 18 + years. Special interest in supporting: - Disordered eating, chronic... Read More

Joanne works with adults 18+ through talk therapy and EMDR through:

✨Trauma (broad spectrum), ✨Anxiety & Mood Expressions due to overwhelm, burnout, chronic stress ✨Grief & Loss (death, relationships, work, identity) ✨ Exploring relationships with substances & families navigating a loved one’s substance use ✨Relationships, identity, life transitions/changes and self-development.

Her practice is rooted in humility, integrity, and inclusivity, ensuring that every client feels supported, heard, and validated. Joanne believes you are the expert on your own journey—she’s here to walk alongside you, removing barriers and helping you navigate the discomfort of change.

Joanne works with adults 18+ through talk therapy and EMDR through: ✨Trauma (broad spectrum), ✨... Read More

Ashley works with adults. Special interest in supporting: - Boundaries - Body acceptance and body neutrality - Health at every size and anti-diet practices - Life adjustments and transitions - Motherhood - Grief, loss, and bereavement - Body anxiety - Self-esteem - Anxiety and mood-related concerns - Stress management

Whether you’re navigating trauma, working on boundaries, or seeking to enhance your self-esteem and body image, I’m here to support you on your journey toward empowerment and wellness.

Finding a counsellor who resonates with you is essential, so I invite you to connect for a free 15-minute consultation to see if we’re a good fit

Ashley works with adults. Special interest in supporting: - Boundaries - Body acceptance and body... Read More

Special Interest in: - Anxiety and Low Moods (Broad Spectrum), - Trauma (Broad Spectrum), - Family Dynamics - Loss, Grief, & Life Transitions - Chronic Illness & Medical Complexities (self, children, loved ones), - Perinatal Mood & Anxiety Disorders, - Fertility & Reproductive Challenges, Postpartum & Beyond

Many of us carry emotional and physical burdens—whether it’s chronic pain, illness, trauma, grief, or life transitions—that can feel overwhelming and isolating. Recognizing these challenges is the first step toward healing. I work with folks aged 18 and older who are navigating these difficulties, helping them acknowledge what they’re experiencing and understand its impact on their lives.

With compassionate, trauma-informed support and specialized training in Eye Movement Integration therapy, I focus on guiding you from awareness to action. Together, we’ll explore your struggles in a safe, non-judgmental space, so you can gain clarity and insight. From there, we’ll identify pathways to healing, resilience, and positive change. You don’t have to face your problems alone—my role is to support, empower, and walk alongside you as you find solutions and move toward a healthier, more balanced life.

If you are navigating the challenges of pregnancy, postpartum adjustment, fertility struggles, or loss, I am here to help you find your strength and foster meaningful connections. Together, we will work through your experiences, empowering you to embrace your journey into motherhood with confidence. You don’t have to face these challenges alone; I am committed to walking alongside you every step of the way, ensuring you receive the timely and compassionate support you deserve.

Finding a counsellor who resonates with you is essential, so I invite you to connect for a free 15-minute consultation to see if we’re a good fit

Special Interest in: - Anxiety and Low Moods (Broad Spectrum), - Trauma (Broad Spectrum), - ... Read More

Hillary works with individuals 18+ yrs. Special interest in: - Trauma, including a broad spectrum of experiences such as interpersonal trauma, developmental trauma, complex trauma, grief and loss, medical trauma, cultural trauma, and other distressing life events that may impact emotional well-being - Sexual assault and violence, intimate partner violence, and intergenerational patterns of abuse - Dysfunctional family dynamics and interpersonal family conflict - Substance use and substance use disorder - The impact of a parent, family member, friend, or colleague’s substance use - Boundaries, communication, and conflict resolution - Attachment injuries

As a therapist, I understand how challenging it can be when your relationship with substances becomes overwhelming, or when you’re trying to support a loved one grappling with their own struggles. Whether you’re facing your own battles or feeling frustrated and helpless while watching someone you care about, I am here to provide a safe space for you to explore these complexities.

I also specialize in supporting individuals who have experienced complex trauma. These layered and often painful experiences can deeply affect your emotional well-being and relationships. My approach is rooted in compassion and understanding, acknowledging the emotional toll that trauma and substance use can take on your life.

Finding a counsellor who resonates with you is essential, so I invite you to connect for a free 15-minute consultation to see if we’re a good fit

Hillary works with individuals 18+ yrs. Special interest in: - Trauma, including a broad spectrum... Read More

Individuals 18+ yrs specifically interested in EMDR for trauma, anxiety, chronic pain, and individuals who have experienced sexual violence. Drawing from a holistic approach rooted in parts work and critical social theories, my sessions are grounded in honesty, challenge, compassion, and a touch of humor.

I can support you with: - EMDR therapy for trauma (both single-event and historical) - General anxiety management - Non-ERP OCD work - Chronic pain and illness - Healing after experiencing sexual violence

I am sex work, non-monogamy, and kink-friendly, ensuring an inclusive and supportive environment for everyone. Let’s work together to foster your well-being and empower you on your journey.

Together, we’ll create a tailored plan that focuses on your individual needs, promoting healing, resilience, and empowerment. Whether you’re navigating trauma, managing anxiety, or exploring diverse lifestyle choices, I provide a judgment-free space for growth.

Finding a counsellor who resonates with you is essential, so I invite you to connect for a free 15-minute consultation to see if we’re a good fit

Individuals 18+ yrs specifically interested in EMDR for trauma, anxiety, chronic pain, and indivi... Read More

Individuals 25yrs +and couples. Special interest in supporting: - Grief and Loss - Trauma - Childhood and family concerns - Boundaries - Communication - Conflict resolution - Body image concerns - Cultivating a more accepting relationship with your body

Are you feeling overwhelmed by past traumas or distressing life events? Do you find yourself struggling with issues stemming from your childhood or family dynamics, longing for understanding and growth? Are you navigating grief and loss, seeking support to cope and find healing? Perhaps you’re facing challenges in your relationships, grappling with boundaries, communication, or conflict resolution, wishing for guidance to navigate them more effectively. Or maybe you’re struggling with body image concerns and yearning to cultivate a more accepting relationship with your body.

Whether you’re grappling with a recent loss, carrying the weight of unresolved grief from the past, or facing any of these challenges, I am here to walk alongside you, offering solace, support, and hope on your journey toward the next chapter.

Finding a counsellor who resonates with you is essential, so I invite you to connect for a free 15-minute consultation to see if we’re a good fit

Individuals 25yrs +and couples. Special interest in supporting: - Grief and Loss - Trauma - Chi... Read More

A couples therapist, I can support: - Communication breakdowns - Trust issues - Infidelity and rebuilding after betrayal - Parenting differences and co-parenting challenges - Pre-marital counselling and preparation - Navigating life transitions - Managing conflicts and fostering intimacy - Enhancing relationship fulfillment

Are you feeling disconnected from your partner? Struggling with communication breakdowns or trust issues? In our sessions, we provide a safe and non-judgmental space for couples to explore their relational challenges. We focus on understanding each partner’s perspective, validating their experiences, and fostering open communication.

Together, we work towards rebuilding trust, strengthening emotional connections, and developing healthier patterns of interaction. Our goal is to empower couples to rediscover the love, intimacy, and fulfillment that initially brought them together.

As a couples therapist specializing in emotionally focused therapy, I provide a supportive and non-judgmental space to address relationship challenges like communication breakdowns and trust issues. Together, we work towards rebuilding trust, strengthening your emotional bond, and rediscovering love and fulfillment in your relationship.

After one session, you should feel validated, and supported with a plan to address your concerns. I hope that we can find some joy and laughter as we rewrite your story and identify ways to increase your well-being. Finding a counsellor you jive with is important, and I encourage you to reach out for a free 15 min consult to see if we are a good fit.

Finding a counsellor who resonates with you is essential, so I invite you to connect for a free 15-minute consultation to see if we’re a good fit.

A couples therapist, I can support: - Communication breakdowns - Trust issues - Infidelity and re... Read More

Graduate Student Counsellor - Reduced Session Rate $50

Feeling overwhelmed, unheard, or unsure of your next step? Many people face complex life challenges—whether it’s grief, trauma, mental health struggles, or navigating relationships—that can leave you feeling isolated or unsure where to turn.

Tennille is here to offer a compassionate and collaborative space to explore these difficulties and discover your resilience. With a focus on understanding and empowering you, she helps you make sense of your experiences and move toward growth on your own terms.

Her areas of support include”

• Guiding you through disenfranchised grief—losses of relationships, jobs, hopes, and more
• Supporting survivors of domestic violence and sexual assault
• Assisting with self-harm, suicidal thoughts, anxiety, depression, trauma, and stress
• Understanding neurodivergence and supporting your unique needs

Ready to start your journey of growth and healing? Book your free consultation today for early September. Together, we’ll explore your strengths and find new paths forward.

Tennille is completing her clinical Master of Social Work practicum with Breland Counselling & Support. As part of her practicum, Tennille will be mindfully supervised and will have access to regular clinical consultation—ensuring you’re supported by best practices and ongoing professional development

Graduate Student Counsellor - Reduced Session Rate $50 Feeling overwhelmed, unheard, or unsure of... Read More